About Dr. Kristine V. Spano
Kristine V. Spano, Psy.D. is a clinical psychologist licensed in Pennsylvania and New York. She treats adults (18+) virtually in person (from the Philadelphia and New York offices). Dr. Spano draws on her cognitive behavioral training (i.e., CBT) and trauma training (sensorimotor psychotherapy/mindfulness) to treat a range of psychological concerns including anxiety, depression, executive functioning problems, and emotional regulation issues. She also specializes in psychological and neuropsychological assessment (i.e., adult ASD and ADHD testing). Read More...
THERAPY RESOURCES AND TOOLS
Below is an overview of Dr. Spano's primary areas of treatment. View the resources to access a curated collection of useful documents or articles regarding these areas of mental health.
Anxiety is ever more prevalent since the COVID-19 pandemic impacting all demographics. Still, this condition, more chronic in its course, has been an epidemic in the U.S. with globalization through social media.
Anxiety
Depression is more episodic in its course although can be chronic depending on the individual's personal history. It is insidious. Fortunately, the U.S. Federal Government has been increasing infrastructure and supports for depression and suicide prevention.
Depression
Stress is the body's effort to return to homeostasis or the body's most steady state in the face of a real or perceived threat. Chronic stress can lead to physical conditions such as irritable bowel syndrome and chronic pain along with mental health conditions such as anxiety and depression.
Stress
PMDD
PMDD (Premenstrual Dysphoric Disorder) is a severe and debilitating form of Premenstrual Syndrome. It is a disease that impacts the mental, physical, and interpersonal systems. Individuals of reproductive age who have PMDD have an increased risk of suicide.
PRE MENSTRUAL DYSPHORIC DISORDER
Each individual's nervous system is different based on genetic and environmental factors. Some people's nervous systems calibrate differently depending on the stressor(s).
Emotional Regulation
Dr. Spano has a particular clinical interest in women’s mental health, including the diagnosis of Autism and ADHD in girls 16+. Autism in girls is under recognized and often misdiagnosed.
Neurodiversity
FOR 24-HOUR SUPPORT
For urgent issues, Philadelphia has 24-hour Crisis Response Centers (CRCs). Information can be found at DBHIDS or by calling 215-686-4420 or 988.
The Philadelphia Mobile Treatment team can be reached at 215-685-6440. If any of these numbers do not work, call 911. Patients and individuals living outside of the Philadelphia area can also call 988 or 911 or go to their nearest ER.
-
Drug and Alcohol Treatment Hotline — 1-800-662-HELP
-
National Child Abuse Hotline — 1-800-4-A-CHILD
-
National Domestic Violence Hotline — 1-800-799-7233
-
National Suicide Hotline — 1-800-784-2433